University of the District of Columbia Announces Hiring of Joel Phillip as Head Women’s Cross Country and Track & Field Coach WASHINGTON, DC – Director of Athletics Patricia Thomas has announced that 2008 Olympian, Joel... Full Story
New UDC Firebird Blog Released Featuring Marlena Wright WASHINGTON, DC – Firebird fans be sure to check out the latest Firebird Blog featuring recent... Full Story
UDC Earns USTFCCCA All-Academic Team Honor; Jerily Benjamin Earns 4th Individual All-Academic Distinction NEW ORLEANS – University of the District of Columbia Women’s Cross Country & Track... Full Story
UDC’s Marlena Wright Selected an East Coast Conference NCAA Woman of the Year Nominee INDIANAPOLIS – The University of the District of Columbia’s Marlena Wright was selected... Full Story
Jerily Benjamin Earns CoSIDA Women’s Track & Field First Team Academic All-District Honor WASHINGTON, DC – The University of the District of Columbia’s Jerily Benjamin was... Full Story
Wright Earns Excellence in Community and Character Award BRIDGEPORT, CT - Marlena Wright of the University of the District of Columbia women's cross country... Full Story
UDC Ranked No. 7 in Final USTFCCCA East Region Poll; Several Individuals Earn All-Region Accolades NEW ORLEANS – The University of the District of Columbia Women’s Outdoor Track &... Full Story
UDC's Simone Grant Selected to Attend NCAA Career in Sports Forum INDIANAPOLIS – For the seventh year, the NCAA is inviting more than 200 current student-athlet... Full Story
Simone Grant Repeats as ECC Outdoor Track & Field Athlete of the Year; Host of Firebirds Earn All-Conference Honors CENTRAL ISLIP, NY – The University of the District of Columbia’s Simone Grant was... Full Story
Firebirds Battle Cold Temperatures and Heavy Competition at 2016 Penn Relays PHILADELPHIA - Competing in another weekend of less than favorable weather, the University of the... Full Story
Firebirds Put on a Show at ECC Outdoor Track & Field Championships, Finish Runners-Up ROCHESTER, NY - Competing in its 4th East Coast Conference Outdoor Track & Field Championships,... Full Story
Firebirds Take Flight for 4th Annual East Coast Conference Championship Meet ROCHESTER, NY – The fanfare surrounding the 4th annual East Coast Conference Women’s... Full Story
Saida Burns-Moore Earns 4th Straight ECC Field Athlete of the Week Honor CENTRAL ISLIP, NY – The University of the District of Columbia’s Saida Burns-Moore has... Full Story
Firebirds Ranked No. 5 in USTFCCCA East Region Poll NEW ORLEANS – With several individual performers ranked in the top-10 in the East Region, the... Full Story
Saida Burns-Moore Earns 3rd Straight ECC Field Athlete of the Week CENTRAL ISLIP, NY – The University of the District of Columbia’s Saida Burns-Moore... Full Story
Firebird Nation Sports Update February 2017 Host Eric Zedalis sits down with members of the Men's and Women's Basketball teams and Head Track...
Firebird Nation Sports Update January 2017 Host Eric Zedalis sits down with basketball coaches Mike Riley and Juan Dixon to discuss how the...
Firebird Nation Sports Update December 2016 Host Eric Zedalis sits down with student-athletes from the men's and women's basketball teams, as...
Firebird Nation Sports Update November 2016 Host Eric Zedalis recaps the Fall UDC sports seasons (soccer, tennis and cross country) and then...
Firebird Nation Sports Update October 2016 Host Eric Zedalis catches up with the Men's Soccer and Women's Cross Country teams while also...
Firebird Nation Sports Update September 2016 Host Eric Zedalis does a series of interviews with men's soccer head coach Matt Thompson previewing...
Firebird Nation Sports Update August 2016 Host Eric Zedalis interviews head coaches Dickie Mahaffey and Alton McKenzie about their upcoming...
The Real MVP Episode 5 - Women's Outdoor Track & Field Hosts Simone Grant and Brittany Okon interview their coach Alton McKenzie and their teammates for...
Hammer Time HammerTime REVAMPED! Head coach Alton Mckenzie speaks about the importance of sunscreen in this...
Motivational Mondays - Louis Connor Senior men's soccer goalkeeper Louis Connor talks about his focus on preparation during the...
Motivational Mondays - Amy Rock Amy Rock talks about playing lacrosse and being a student-athlete at the University of the District...
Hammertime 8 Women's Lacrosse junior Dominique Dotson talks about how to treat back pain. Administrative...
Motivational Mondays - Matthew Marrett Senior third-year men's lacrosse captain Matthew Marrett talks about the sport of lacrosse, and...
Jason Imperati Interview - News Channel 8 Associate Director of Athletics for Internal Operations and East Coast Conference Men's and Women's...
Upcoming Events & Results
Sat Apr 20
vs. Morgan State Legacy Meet NTS
@ Baltimore, MD
Sat Apr 27
vs. ECC Championships 2nd of 6
@ Farmingdale, NY Day 1
Sun Apr 28
vs. ECC Championships
@ Flushing, NY Day 2
Fri May 03
vs. Jim Kehoe Twilight Meet NTS
@ Landover, MD
Sat May 11
vs. Virginia Challenge NTS
@ Charlottesville, VA
Thu May 23
vs. NCAA Championships NTS
@ Pueblo, CO
Sat Mar 22
vs. Tribe Open
@ Williamsburg, VA
Sat Mar 29
vs. Terrapin Invitational
@ College Park, MD
Fri Apr 04
vs. Colonial Relays
@ Williamsburg, VA
Sat Apr 12
vs. George Mason Invitational
@ Fairfax, VA
Sat Apr 19
vs. East Coast Conference Championships
@ Queens, NY
Thu Apr 24
vs. Penn Relays
@ Philadelphia, PA
Fri May 02
vs. Kehoe Twilight Meet
@ College Park, MD
Fri May 09
vs. Coppin State Invitational
@ Baltimore, MD
Thu May 22
vs. NCAA Championships
@ Allendale, MI