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      <title>UDC Track &amp; Field Have Good Showing at Morgan State Legacy</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100419ek2obd</link>
      <description>Baltimore, MD: April 16-17, 2010-The University of the District of Columbia Firebirds Women's Outdoor Track &amp; Field Team performed well at the Morgan State University Legacy Track &amp; Field Meet over the weekend, at Hughes Stadium &amp; Field in Baltimore, Maryland.</description>
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      <pubDate>Sat, 17 Apr 2010 04:00:00 GMT</pubDate>
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      <title>Track &amp; Field Team Competes at Johnson C. Smith</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100412mr38ye</link>
      <description>Charlotte, NC: April 10, 2010-The University of the District of Columbia Firebirds Women's Track &amp; Field Team competed in the Johnson C. Smith University's Invitational Track &amp; Field Meet in Charlotte, North Carolina, today. Solid performances came from the 4x400 meter relay team, which finished in third place in the event, with the time of 3:52.58.</description>
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      <pubDate>Sat, 10 Apr 2010 04:00:00 GMT</pubDate>
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      <title>Stacy Griffith Leads Track &amp; Field at George Mason Spring Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100413bwiqcw</link>
      <description>Fairfax, VA: April 10, 2010-UDC sophomore Stacy Griffith (Fredericksburg, VA/Riverbend H.S.) led the Firebirds Track &amp; Field Team at the George Mason University Spring Invitational in Fairfax, Virginia by taking 2nd place in the women high jump. The Track Team was split-up on Saturday, as some went to Charlotte, North Carolina to participate in the Johnson C. Smith University Invitational.</description>
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      <pubDate>Sat, 10 Apr 2010 04:00:00 GMT</pubDate>
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      <title>Track &amp; Field Achieves Top 8 Regional Rankings</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/2010040650ufry</link>
      <description>University of the District of Columbia Head Women's Track &amp; Field Coach Jasmine Rogers reports that the Team has achieved top 8 regional rankings in the six events for the first week of the rankings this season. In response to the rankings Rogers said, "  I am pleased with the overall progress that we are making. We are getting better and better each week."</description>
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      <pubDate>Tue, 06 Apr 2010 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/2010040650ufry</guid>
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      <title>Stacy Griffith and Dicoda Waugh Lead Track &amp; Field at Emery-Riddle Spike's Classic</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100406m0in9q</link>
      <description>Daytona Beach, Fl : April 2-3, 2010-University of the District of Columbia Firebird Women's Track &amp; Field Sophomore Stacy Griffith (Fredericksburg, VA/Riverbend H.S.) won the women high jump with a distance of 1.60 meters at the Emery-Riddle University Spikes Track &amp; Field Meet in Daytona Beach, Florida on Saturday, April 3, to lead the Firebirds at the Meet. Griffith led a field of 11 jumpers, including Firebird team mate, sophomore, Dicoda Waugh (Kingston, Jamaica/St. Andrew Senior High School for Girls), who finished in second place with the distance of 1.57 meters.</description>
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      <pubDate>Fri, 02 Apr 2010 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100406m0in9q</guid>
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      <title>UDC Captures Second Place Finish at Virginia State Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100331metq09</link>
      <description>The University of the District of Columbia Women's Track &amp; Field Team finished in second place at the Virginia State University Invitational Track Meet in Petersburg, Virginia on Saturday. The Firebirds finished with an overall point score of 52.</description>
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      <pubDate>Fri, 26 Mar 2010 04:00:00 GMT</pubDate>
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      <title>Dicoda Waugh Leads UDC at William &amp; Mary Tribe Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20100320of80bp</link>
      <description>Williamsburg, VA: March 20, 2010-Dicoda Waugh, led the University of the District of Columbia Firebirds Women's Track &amp; Field Team in competition at the College of William &amp; Mary Tribe Invitational in Williamsburg, Virginia today.  Waugh, who is a junior track &amp; field athlete from Kingston, Jamaica (St. Andrew), won the triple jump with a distance of 11.14 meters, in spite of the fact that she was injured prior to the jump.</description>
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      <pubDate>Sat, 20 Mar 2010 04:00:00 GMT</pubDate>
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      <title>Jasmine Rogers Named UDC Head Coach for Men's &amp; Women's Cross-country and Women's Track &amp; Field Teams</title>
      <link>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20090817</link>
      <description>Washington, DC-The University of the District of Columbia has named Jasmine Rogers as its new head coach for men's &amp; women's cross-country and women's track &amp; field. Patricia Thomas, director of athletics at the University made the announcement stating, "Jasmine will be extremely effective progressing into coaching from her outstanding career as a scholar-athlete. I am proud to have her join the Firebird family."</description>
      <pubDate>Mon, 17 Aug 2009 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wtrack-out/2009-10/releases/20090817</guid>
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