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      <title>Stellah Sang finishes 62nd in NCAA Cross-Country Championship</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20071118</link>
      <description>Joplin, Mo: November 17, 2007--UDC runner Stellah Sang finished in 62nd place in the NCAA Cross-Country Championship on Saturday, November 17, in Joplin, Missouri. Sang's upper one-third finish was disappointing to her, but still a major accomplishment, as she competed in a field of 189 runners.</description>
      <pubDate>Sun, 18 Nov 2007 05:00:00 GMT</pubDate>
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      <title>Stellah Sang Places 1st in NCAA Southeast Regional</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20071104</link>
      <description>Wingate, NC: November 3, 2007-University of the District of Columbia sophomore Stellah Sang led a field of 115 runners to win first place in the NCAA Women's Cross-Country Southeast Regional at Wingate University in North Carolina today. Sang stunned the field by finishing the course in 23:32, out pacing runners from schools in the 6K run that have perennially finished first in the event.</description>
      <pubDate>Sun, 04 Nov 2007 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20071104</guid>
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      <title>Sang Comes in 3rd at Hood Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20071020_sang</link>
      <description>Frederick, MD: October 20, 2007-UDC sophomore Stellah Sang finished in 3rd place today in the Hood College Invitational, in Frederick, Maryland. Sang posted a 23:38 finish among 73 runners in the 6K event.</description>
      <pubDate>Sat, 20 Oct 2007 04:00:00 GMT</pubDate>
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      <title>Stella Sang Finishes in First Place at Norfolk Invitational</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20071007</link>
      <description>Virginia Beach, VA: October 6, 2007-- UDC freshman Stellah Sang finished in first place today in the Norfolk State University Invitational in Virginia Beach, Virginia, posting a time of 18:38.00. UDC Head Cross-country Coach Marc J. Harrison said, " Stella was impressive. to finish first against some elite MEAC teams proves that she is one of the best in our regionshe is gearing up for the NCAA Regional in November." This was the third consecutive meet in which she finished in first place.</description>
      <pubDate>Sun, 07 Oct 2007 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20071007</guid>
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      <title>UDC Cross-Country and Track Teams Participate in Blue Planet Run</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20070914</link>
      <description>Washington, DC-The cross-country and track teams of the University of the District of Columbia participated in the &amp;#64257;rst-ever around-the-world non-stop relay on the afternoon of August 31, 2007. As the runners passed through Washington, DC, the Firebirds joined a multinational team of 20 international citizen athletes who have been running around-the-world non-stop since June 1, 2007 as a part of Blue Planet Run, which is raising awareness and funds to deliver safe drinking water to 1.1 billion people who are currently without access.</description>
      <pubDate>Fri, 14 Sep 2007 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20070914</guid>
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      <title>UDC Cross-Country Team Finishes 2nd in VUU Meet</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20070908</link>
      <description>Richmond, VA: September 8, 2007-The University of the District of Columbia Men's and Women's Cross-Country Teams finished in 2nd place today at the Virginia Union University Invitational in Richmond, Virginia. Four colleges participated in the Meet, including the host, UDC, Virginia State University and St. Paul's College.</description>
      <pubDate>Sat, 08 Sep 2007 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20070908</guid>
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      <title>Lady Firebirds Finish Third at UMES Lidlifter</title>
      <link>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20070902</link>
      <description>Princess Anne, MD-- The University of the District of Columbia Lady Firebirds finished third overall in the University of Maryland Eastern Shore Lidlifter Meet today, with their highest finisher, Stellan Sang, coming  with a time of 19:05.01.</description>
      <pubDate>Sun, 02 Sep 2007 04:00:00 GMT</pubDate>
      <guid>https://www.udcfirebirds.com/sports/wxc/2007-08/releases/20070902</guid>
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